SPF is the only product that shields us from sun damage, lowers our risk of skin cancer, and delays the emergence of wrinkles. It also begins working immediately after application to protect us. In truth, it’s the best-kept beauty secret that’s readily available. Many of us are already familiar with the importance of sunscreen when relaxing on the beach. However, regular sunscreen is essential if you want to maintain healthy-looking skin in the long run. Here are some of the reasons why:
Why Do I Need a Sun Protection Factor (SPF)? Sunscreen’s Positive Effects:
1. Decrease Your Chances Of Contracting Skin Cancer
Protecting your skin from the sun’s harmful rays lessens your chances of skin cancer and precancerous lesions. Wearing dark clothing and sunglasses and using an SPF can help protect the skin from the sun’s harmful rays. Skin Cancer Foundation believes that sunscreen with an SPF of 15 reduces your risk of acquiring squamous cell carcinoma by 40% and melanoma (the most deadly form of skin cancer) by 50%.
2. Protect Your Skin from the Sun’s Damage
UVA and UVB rays are the two main types of damaging radiation found in sunshine. It has been found that UVA rays, which are commonly employed in tanning booths, can cause long-term skin damage, such as the creation of wrinkles. However, UVB rays produce sunburn and are implicated in the majority of cases of skin cancer. When it comes to skin cancer, sunburns hurt and are directly linked to the most lethal forms of the disease. “Even a single sunburn can boost a person’s risk of skin cancer,” says Healthline, “because sunlight can harm DNA in the skin cells when they absorb UV radiation from the sun,” Thanks to sunscreen’s absorption, reflection, or dispersion of light, the skin is protected from the sun’s harmful ultraviolet radiation.
3. Avoid Redness and Inflammation
Sunburn, severe skin reddening, and skin inflammation are all side effects of spending too much time in the sun, especially on the face. Sun damage causes the skin to turn red, which the body fixes by sending extra blood to the area. This is according to Medical News Today.
4. Prevent the Early Development of Wrinkles and Fine Lines
Using sunscreen is one of the best ways to prevent wrinkles, fine lines, and crow’s feet. UVA radiation cause accelerated aging of the skin and the loss of collagen and skin suppleness when exposed for an extended period. Sun damage is responsible for up to 90% of the apparent indications of aging. The early signs of aging can be prevented with little effort if you use an SPF daily in your skincare regimen.
5. Stay away from Hyperpigmentation and Blotchy Skin
The discoloration or darkening of certain areas of the skin in an irregular pattern is known as uneven skin pigmentation (or hyperpigmentation). This may run in families, but it can also be brought on by too much time in the sun. Sun exposure can cause blotchy skin or dark patches to appear on the face, hands, and other regions of the body.
The good news is? Sunscreen should be worn year-round, not just during the summer months because it is an easy way to prevent dark spots, sunburns, wrinkles, and even skin cancer!
6. Reverse the Effects of DNA Damage
Sunlight has been shown to cause DNA damage, leading to skin cancer and photoaging. According to research, DNA damage is the first step in a chain reaction that leads to many of the harmful consequences on human health caused by solar exposure. Inflammation and immunosuppression in the epithelial tissue and faster aging and tumor growth are all possible outcomes of these lesions.
Exposure to the sun can undoubtedly have a significant impact and may result in premature skin aging, skin cancer, and other skin abnormalities. Even if it’s winter and you’re indoors, you should still wear SPF.
SPF Application Guide:
- To achieve the best results, begin by applying a serum or moisturizer to the skin.
- Blend a bean or dime-sized amount of SPF on finger tips.
- Warm the SPF by rubbing your hands together.
- Apply it on your forehead, nose, and cheeks first.
- Then the rest of the face. Then apply to larger areas, such as the neck and chest and hands.
- If the coverage is inadequate, gradually increase the amount used.
SPF should be part of your everyday skincare regimen. To learn more about which mineral SPF moisturizer is ideal for your skin type, connect with My Perfect Skin Clinic today!